Welcome to the classes & community page!¬† I am terribly excited about these offerings, as I grow from individual and group coaching sessions to offer more accessible options for you, my dear peep.¬† Check them out below, and give a holler if you have any questions.
From WTF to OMG:
Name and Claim your Heart’s Calling
This 7-week course is designed for maximum inspiration and activation of your dreams.¬† Come discover, articulate and claim what makes you passionate, and what that could look like in your life.¬† Then give yourself permission to make it happen.¬† All in a safe, stimulating and fiercely compassionate environment that will help you thaw your dreams and get you off your tush to make them real.¬† Learn more…
BODY & SOUL: Your Extreme Self-Care Foundation
Yes, I know you want to make a difference in the world.¬† Yes, I know there is so much to do.¬† Yes, I get it.¬† But here’s the thing: you will not be your best and most powerful self until you take extremely good care of yourself.¬† Until you PUT YOURSELF FIRST on a consistent basis, and help yourself gently return to the practices that help you stay centered, focused and strong.¬† Join me and a lovely group of peeps committed to taking care of the basics first.¬† Learn more…